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Read the Signs and Prevent Kidney Stones

If your visit to the washroom has become abnormally frequent and it causes immense pain to urinate then, it is time for you to get cautious about those signs. To your surprise, the symptoms which you had been ignoring for a quite a while can be some early warning signs of kidney stone.

A stone in the kidney occurs when a small piece of calcium from the urine forms in the kidney or the ureter. When other minerals stick to it they together form a stone.
Although the symptoms of kidney stone can be seen quite soon but, knowing these early signs can help you stay alert about its formation.

Pain while Urinating

If you have been experiencing the urge to urinate a lot more frequently than ever, you must get checked for a stone in the kidney. Also, if urinating is accompanied with pain, your symptoms are clear. The pain occurs when the stone moves from the bladder to the urethra. This movement also leads to urinary tract infection (UTI).
Pain in the Back

Severe pain in the back especially, in the side and the back below the ribs where the kidneys are located indicates a stone trouble. The pain may also shift from lower abdomen to the groin.
Blood with Urine

People who suffer from kidney stones, often experience pink, red, or brown urine. As the stone grows in size, it blocks the urethra and you will notice dash of blood with your urine.
Vomiting

The feeling of nausea due to kidney stones is so strong that you will almost end throwing up. Vomiting takes place due the immense amount of pain which is caused by the stone. Vomiting also takes place because the body wants to get rid of the waste accumulated due to the blockage by stones. To vomit out is be the only way to remove all the toxins from the body.

When you have a stone in the kidney, discoloration of your urine starts taking place. Along with this, the urine also starts having a foul smell which is caused by the toxins that stay in the body due to blockage. It is these chemicals which crystallize and form the stone.
Difficulty in Sitting Comfortable Position

When the stone becomes large in size, the pain becomes intolerable. This causes pressure in the area when the patient sits down or tries to lie down in a comfortable position.
To eliminate the problem completely, you must know its symptoms. If you are encountering any of these troubles, it will help you take early consultation from the doctor which will save you from the trouble in future.

9 things you never knew about your Period

9 things you never knew about your period

The average girl gets her period around the age of 12: If you thought you started young, keep in mind that 12 is theaverage age of women when they have their first cycle. This means that girls as young as 9 sometimes start to menstruate. According toActive Beat, this is the result of changing diets, environmental stress, and genetic earlier rates of puberty.
The average cycle isn’t 28 days: Your doctor may tell you that every 28 days you can anticipate your period, but the truth is that every woman is different. Twenty-eight days is the average for most women, but depending on age and stress level, period cycles can vary significantly.
Heavy flows are mostly water: One average a woman only loses a few tablespoons of blood during her period. What’s the rest of that liquid? It’s mostly water, according to experts. This is why some women experience bloating prior to their cycles; the water is then removed from the body during menstruation.
You have more than enough eggs: Women who worry about fertility should know they are born with more than enough eggs–around 2 million. When they hit puberty that number is generally decreased to around 40,000, but the average woman only loses about 500 eggs due to her period in a lifetime.
Men find ovulation attractive: They might not know it, but men subconsciously are more attracted to a woman who is ovulating. This all has to do with the chemical pheromones released during ovulation, and goes back to the days when instincts paired us based on fertility.
The mystery of period syncing: Ever worked with a group of women and everyone gets their period at the same time? This phenomenon, called period syncing, seems to be widely accepted by women everywhere, but there is little to no research supporting its existence, according to theHuffington Post.

Periods are still taboo: It may not be so strange to talk about a period in the United States, but in some areas of the world and in some religions, women having their period are seen as “unclean.” Sometimes they are sent into isolation during their cycle, and sometimes these women are not allowed to perform regular household chores like cooking or cleaning.
Some women feel themselves ovulate: It’s not a myth! Some women really can feel the moment they ovulate. This is a result of the sudden rupture of the egg follicle which causes fluid to be released into the abdomen.
Sex probably won’t help menstrual cramps: Chances are at some point you were told sex can help relieve menstrual cramps, and there is some truth to that statement. An orgasm can provide some pain relief and pleasure, but just as many women find sex makes cramps worse. Sometimes sex can bump the cervix, increasing uterine spasms
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Dos and don’ts of sex During Pregnancy

Sexual intimacy is often one of the most cherished aspects of a relationship, and it is also one of the areas people become concerned about when a pregnancy enters the picture. Not only do women suddenly wonder about their level of attractiveness and if they can meet their partner’s needs, but men often also feel fearful of decreased intimacy and fear they might harm their partner or the baby.

But pregnancy is not a time to be timid and shy around one another. Healthy men and women can still have a fulfilling sexual life — as long as each is aware of some important dos and don’ts.

Do’s and don’ts for women

Do be aware that hormonal changes can make your libido fluctuate, and such fluctuations are normal. Women often experience enhanced desire during the second trimester when blood flow to sexual organs increases.

Don’t let your partner feel that if you are not in the mood, it is because you feel he is inadequate. Prior to entering pregnancy, seek counseling from a professional who can discuss the changes in sexual desire with both parties. Having an outside voice of authority often helps men overcome self-esteem issues, which accompany a woman’s lack of desire.

Do understand that normal sex will not cause a miscarriage during the first trimester. During this time frame, miscarriages are associated with complications, not sexual activity.

Don’t worry about your baby’s safety. The baby is well protected in the uterus and can’t be bruised or harmed by sexual intercourse.

Do keep comfortable. If a sexual position does not feel right, stop it immediately. Some women prefer to lie on their sides later in the pregnancy rather than on their backs or stomachs.

Don’t have anal sex. During pregnancy, anal sex could cause harmful bacteria to pass and invade the vagina.

Don’t allow your partner to blow air into your vagina during oral sex. If this is a concern, refrain from oral sex completely. A suddenly puff of air can cause an air embolism, a life-threatening condition for you and your baby.

Don’t have sex without consulting with your doctor first if you have vaginal bleeding, are at risk for premature birth, have cervical incompetence, are leaking amniotic fluid, or have placenta previa.

Dos and don’ts for men

DADMAG.com reassures fathers that sex during pregnancy is often enjoyable for both parties and, as mentioned before, won’t harm the baby.

Being a responsible sexual partner also means knowing what you can and can’t do during a pregnancy, especially if your partner is willing to let a rule fall to the wayside due to out-of-control hormones.

Do know your stuff. Make sure you attend as many pregnancy doctor visits as possible. Your health care provider will often make recommendations, and it’s important to have both parties present to ensure advice is being followed.

Don’t worry about sexual positions. As long as your partner is comfortable, sex in most acrobatic positions is okay. Anal sex should be avoided, however, as should oral sex if there is concern about air bursts entering the vaginal canal.

Do remember your partner is going to experience hormonal changes, and a change in desire is not a reflection on your masculinity. Be patient and considerate.

Don’t try to pressure sex if your partner isn’t up to it. It may not harm the baby, but it will harm your relationship. Hormonal fluctuations can’t be controlled, and if your partner isn’t in the mood, she reallyisn’t in the mood.

Do realize you may also experience a lack of libido. Your partner will be putting on weight and spending a lot of time caring for herself and the baby inside of her. It is normal for men to take a step back during this process.

Don’t panic about providing for your family. One of the most common fears men have during a woman’s pregnancy is how they are going to afford the new bundle of joy. Too much worry of this kind will also keep you from desiring sex, even when she’s all set to go.

Oral Sex Tips For Men To Try

Are you tired of making love in the same old manner? Then it's time to move on to new school methods and please your lady love with your killer charms. Try going down your partner tonight for a change! We are sure that she would be thrilled by this new move. If you haven't tried oral sex on your partner yet, then both of you are definitely missing out on a lot of fun. Your lady love might be shy to ask you for it but deep down she wants you to go down on her. But don't forget that every woman has her own set of preferences when it comes to oral sex. So, you have to find out exactly what your woman wants from you.

Once you get to know her preference, do not hesitate. Performing oral sex on your lady will not only make her feel amazing but will also arouse you instantly. Try out these amazing oral sex tips tonight and give her a surprise!

Find Her Comfort Zone

The first thing you have to take care of before starting oral sex on your partner is to make sure she is comfortable. If she is not relaxed, she will not enjoy it. So, make her feel sure that you are not in a hurry to orgasm.

Get The Position Right

Let your partner choose the right position which makes her feel comfortable. To add to the pleasure you can try putting a pillow under her back and keep her knees wide.

Get Into Action

Once you're properly positioned, there are a number of things you can do in order to make her feel fantastic. First, warm her up by caressing her inner thighs, breathing naturally so she can feel your breath on her clitoris. Then slowly start licking her thighs and move down to her clitoris making long and thick strokes. Keep up the rhythm and then plunge your tongue deep in. She will surely squirm in ecstasy.

Right Kissing Zones

Identify the right kissing zones of her body, especially the intimate areas like the thighs and the lower waist. Lightly nibble on her soft skin with your teeth and suck on her skin. Read more at:

Sex Positions For Deeper Penetration Detail

sh to try some sex positions that has deeper penetration, then take a look. Here is a guide for you to help you enjoy better sex.

Missionary: This is one of the classic sex positions that every couple loves. It not only allows deeper penetration, but is also comfortable. Couples can try this sex position as the intercourse is deep and also makes you enjoy the expressions of your partner.

Doggy style: It is one of the sex positions in which the penetration is deep enough to make a woman moan! Lay little downward to allow deeper penetration.

One folded leg: This is a sex position which is perfect for couples who love deeper penetration. The woman lies on the bed with one leg bended around the chest of the man and other on the floor. It gives full access to enter inside and create pressure.

Legs on shoulder: In this sex position, the woman keeps both her legs on the shoulder of the man. The man will stand and insert inside her. It can be painful as the penetration is complete in this sex position.

Pregnancy Test Timing Calculator

When should you start testing for pregnancy? You want to know as early as possible, but when is that? Use this calculator to help you decide when to take your first home pregnancy test. Avoid disappointment of a false negative by not testing too early. Find out here when it is best to test!

CLICK HERE TEST CALCULATOR

6 Natural Beauty Tips For Face you Must Try

Skin care may take back seat in everyday hustle-bustle. This provides an opportunity to chemical-laden cosmetics, stress and improper eating habits to attack and snatch off skin’s natural radiance and glow. Since lifestyle and skin care contributes greatly not only to your looks but also on how you feel about yourself, you must take care of it.

There are endless beauty magazines that lure you into cosmetics, but then you are never sure of cosmetics. Left in a state of confusion, natural remedies and practices seem like a last resort. Natural remedies are very effective and can give you glowing and beautiful face. Here’s a natural beauty guide (natural beauty tips for face) for you to bring that glow back on your face.

Beauty Tips For Fresh & Glowing Face 1: Cleanse, Tone and Moisturise Daily

The rule of thumb for flawless glowing facial skin still remains a regular cleansing, toning and moisturising routine. When it comes to cleansing, rose water is the best cleasing agent. Take cotton wool, dab it with rose water and apply it on the face to feel fresh and clean immediately. Cleansing your face twice a day will prevent breakout of pimples. Always make it a point to follow your cleansing routine by toning. Tulsi water is a great nourishing toner and you can use it with a piece of cotton wool. Now, make a mixture of onion juice, multani mitti and honey. Use this as a natural moisturiser to bring back freshness and glow on your face. Use this for achiving a glowing face.

Natural Beauty Tips 2: Use Lime Juice as a Scrub

Mix lime juice with sweet almond oil and sea salt. Use your fingers or a cotton wool and apply it on your face in a circular motion. This natural scrub will remove dead cells from your face giving a radiant glow. Lime peel also aids in fading scars and pimple marks from face.

Beauty Tips For Face 3: Use Besan (gram flour) to Get Rid of Tan

To treat sunburns, you may apply a mixture of one spoon of besan (Gram Flour) and two tablespoon of curd on your face. Let it dry for half an hour and rinse off with cold water. This face mask is a great aid in making your skin clear, soft and glowing naturally. For sensitive skin, mix curd with this mixture and cleanse the sun tanned skin with the paste.

Beauty Tips For Soft Skin 4: Cucumber - A Wonderful Beauty Aid

If you want a happy skin, then cucumber is the answer. You may improve your complexion by applying a paste of cucumber mixed with raw milk. It will take 15 minutes for cucumber juice to seep into your skin then wash off with fresh water. It also helps in soothing and softening your skin.

Beauty Tips For Brighter Complexion 5: Tomato- An antioxidant Power Blast

Tomatoes are great anti-oxidants. For wrinkle-free skin, mash two large tomatoes and apply it evenly on your face. Rinse off after 20 minutes with cold water. To make a paste, use one day old curd and mix with a tomato pulp. Apply this face pack daily in the morning to reveal a brighter and sparkling fresh complexion for beautiful face.

Beauty Tips 6: Treat Oily Skin with Tomatoes

Tomatoes are great for the skin as they have cooling and astringent properties. Its naturally acidic, so it helps balance the skin and get rid of excessive oil. Evenly apply tomato pulp on your face. Let it dry for 15 minutes and wash your face with warm water for naturally glowing face.

NETGURUMALI