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Yoga For Arthritis Sufferers -- Yoga Eases Arthritis Pain


Yoga can relieve arthritis pain by creating more mobility in the joints and increasing flexibility while stretching and strengthening the muscles around the joints. Yoga may also help to prevent or minimize the erosion of cartilage that causes joint pain and swelling in arthrits.

I have a number of yoga students with varying degrees of arthritis, and they've all experienced that their joints are more mobile and hurt less when they take yoga classes regularly. They also feel better overall.

If you're interested in practicing yoga as a way to ease your own arthritis symptoms, a good teacher can help you modify poses as necessary, to bring your body into better alignment and with more ease. If you can't find a teacher, I've listed some good Yoga for Arthritis DVDs and Yoga for Arthritis Books later on this page to safely get you started.

Also you may be interested in reading these excellent online articles from Suza Francina, certified Iyengar Yoga Teacher: Yoga, the Antidote for Arthritis, and Yoga for Arthritis: Guidelines and Cautions.

Love Teachings of Kamasutra


The `Aphorisms on Love' by Vatsyayana contain about one thousand two hundred and fifty slokas or verses, and are divided into parts, parts into chapters, and chapters into paragraphs. The whole consists of seven parts, thirty-six chapters, and sixty-four paragraphs. Hardly anything is known about the author. His real name is supposed to be Mallinaga or Mrillana, Vatsyayana being his family name. At the close of the work this is what he writes about himself:
`After reading and considering the works of Babhravya and other ancient authors, and thinking over the meaning of the rules given by them, this treatise was composed, according to the precepts of the Holy Writ, for the benefit of the world, by Vatsyayana, while leading the life of a religious student at Benares, and wholly engaged in the contemplation of the Deity. This work is not to be used merely as an instrument for satisfying our desires. A person acquainted with the true principles of this science, who preserves his Dharma (virtue or religious merit), his Artha (worldly wealth) and his Kama (pleasure or sensual gratification), and who has regard to the customs of the people, is sure to obtain the mastery over his senses. In short, an intelligent and knowing person attending to Dharma and Artha and also to Kama, without becoming the slave of his passions, will obtain success in everything that he may do.'
The Kama Sutra contains a total of 64 sexual positions and depicts positions as arts. Vatsyayana believed there were eight ways of making love, multiplied by eight positions within each of these. In the book, they are known as the 64 Arts. The chapter listing sexual positions is the best-known, and a translation (different from Burton's) is in wide circulation on the Internet. This chapter was pirated from the 1980 translation of Indra Sinha and first appeared on the internet server wiretap.spies in the late eighties. It is commonly mistaken to be the entirety of the Sutra.

However, only about 20 percent of the book is devoted to sexual positions. The remainder gives guidance on how to be a good citizen and insights into men and women in relationships. The Kama Sutra describes making love as "divine union". Vatsyayana believed that sex itself was not wrong, but doing it frivolously was sinful. The Kama Sutra has helped people enjoy the art of sex at a deeper level and can be considered a technical guide to sexual enjoyment, as well as providing insight into the sexual mores and practices of India in those times

Kamasutram, generally known to the Western world as Kama Sutra, is an ancient Indian text on human sexual behavior, widely considered to be the standard work on love in Sanskrit literature. The text was composed by Vatsyayana, as a brief summary of various earlier works belonging to a tradition known generically as Kama Shastra, the science of love. Kama is literally desire. Sutra signifies a thread, or discourse threaded on a series of aphorisms. Sutra was a standard term for a technical text, thus also the Yogasutram of Patanjali. The text is originally known as Vatsyayana Kamasutram ("Vatsyayana's Aphorisms on Love"). Tradition holds that the author was a celibate scholar. He is believed to have lived sometime between the 1st to 6th centuries AD, probably during the great cultural flowering of the Gupta period.

The earliest text of the Kama Shastra tradition, said to have contained a vast amount of information, is attributed to Nandi the sacred bull, Shiva's doorkeeper, who was moved to sacred utterance by overhearing the lovemaking of the god and his wife Parvati.
During the 8th century BC, Shvetaketu, son of Uddalaka, produced a summary of Nandi's work. However this "summary" was still too vast to be accessible.
Modern translated version of the original Sanskrit.A scholar called Babhravya, together with a group of his disciples, produced a summary of Shvetaketu's summary. This remained a huge and encyclopaedic tome.
Between the 3rd and 1st centuries BC, several authors reproduced different parts of the Babhravya group's work in various specialist treatises. Among the authors, those whose names are known are Charayana, Ghotakamukha, Gonardiya, Gonikaputra, Suvarnanabha, and Dattaka:
— Dattaka composed a work on courtesans which Vatsyayana reproduces almost entirely in Kama Sutra.
— Suvarnanabha's text mentions Shatakarni Shatavahana, a king of the 1st century BC who killed his own wife accidentally during sadistic practices, thus giving a hint on the time period it was written.
Yashodhara, in his commentary of Kama Sutra, attributes the origin of erotic science to Mallanaga, the "prophet of the Asuras", meaning it originated in prehistoric times. Nandi is then said to have transcribed it for mankind. The attribution of the name "Mallanaga" to Vatsyayana is due to the confusion of his role as editor of the Kama Sutra with that of the mythical creator of erotic science.

What is Kamasutra?


The Kamasutra is an ancient Indian text renowned more for its one portion which consists of practical advice on sexual intercourse. The words “kama” and “sutra” have definite meanings. Kama means desire in the general sense but particularly sexual desire. Sutra literally means thread but it is implied in the sense of a thread to hold a line going in a direction. In Sanskrit it refers to a set of aphorisms or verses that form a manual.

The Kamasutra is not exclusively on sex as popularly believed. It is a guide book or art of leading a virtuously which touches upon many aspects of social and individual life such as nature of love, family life and pleasure oriented activities with much needed restraint.

With 1250 verses divided in 36 chapters organized into 7 parts, it offers an excellent commentary on various aspects of a householder’s life in providing better sex life and may helps in solving sexual problems.

Part 1

The first part deals with goals and priorities of life, how to acquire knowledge, dealings of well-bred citizen, suggestions for the intermediaries who hep in lover’s enterprises.

Part 2

Deals with stimulation of desire, kinds of embraces, kissing and caressing, amorous marking with nails, amorous biting acts and making a mark with teeth, positions of copulation, slapping followed by moaning, virile behaviour in women, better coition, precursors and conclusions of the art of love making. 64 types of sexual acts are described in it. Kamasutra has become notorious for this part of the book.

Part 3

Deals with types of marriage, making the girl feel relaxed, getting the girl, surviving alone, union by marriage.

Part 4

Deals with conduct of the only wife and in case there are more than one, the conduct of chief wife and other wives.

Part 5

Deals with behaviour of women and men, how to get to know each other, evaluation of sentiments, the task of go-between, the king's pleasures, behavior in the women's quarters (6 chapters).

Part 6

Deals with advice of the amorous assistants on making a choice of lovers, finding a steady lover, how to earn money, making up with a former lover and renewing friendship, occasional profits, profits and losses.

Part 7

Deals with improvement of physical attractions and stirring up a damaged sexual power.

Lower back pain relief for women Photo


Lower back painis very common in women and there are several reasons for it apart from kidney problems and strain on the tissues and ligaments of the back. An imbalance in nutrition plays an important role in causing this pain as does the change in lifestyle and stress at work and at home. This lower back pain has become such a common occurrence that most women simply take painkiller and pretend like as though it’s not even there. This simply causes the pain to worsen and increase and in some cases become chronic which may lead to serious conditions. In these cases all you want is lower back pain relief.

The human spine is the main nerve structure which connects the brain to the rest of the body. Hence it is also considered the most important part of the body. This structure is quite flexible. However, the muscles of the back are just the opposite. They are quite weak and may be further weakened by bad nutrition and other factors. Due to these weak muscles, the spine will then be unable to remain in place which causes this lower back pain.

There are both primary and secondary causes of lower back pain in women. Primary pain is generally caused due to spine injuries or other issues such as microscopic tears in the tendons and ligaments or muscles. Secondary back pain, on the other hand may be caused due to different injuries such as problems related to internal organs, tumors and even osteoporosis, which is the deterioration of the human bones. Tumors that cause lower back pain are usually malignant or benign which means they are not cancerous. One is advised to do a CT scan to accurately determine the cause of this pain.


Other causes of this pain in women could be improper posture while sitting, standing or sleeping. The amount of time spent in sitting in front of a computer or driving could also determine the cause of your pain. Long hours of physical labor or bad workouts are other causes of this pain. Obesity too, often leads to lower back pain, due to one’s extra body weight. Other causes of back pain in women may be pregnancy and menopause. Menopause often leads to the development of osteoporosis which is another cause of severe lower back pain.

Women by nature are quite dainty and gentle. Hence, if the back muscles are not strengthened from the beginning, the risk of being a victim of lower back pain is present even if the other various symptoms are not.

TREATMENTS OF SEXUAL PROBLEMS IN MEN


The goal of treating impotence is to enable a man to achieve and maintain an erection so that he can have sexual intercourse. Depending upon the cause of impotence, treatment may include one or more of the following.

Phosphodiesterase-5 inhibitors — Phosphodiesterase-5 (PDE-5) inhibitors work by increasing chemicals that allow the penis to become and remain erect. They help a man to achieve an erection after sexual stimulation, but the medication does not increase sexual desire.

PDE-5 inhibitors are effective in restoring potency in about 70 percent of men. They work best in men with psychogenic impotence, though can be used in men with other types of impotence as well. In men with conditions that affect the blood vessels (such as diabetes), PDE-5 inhibitors are effective in about 55 to 60 percent of cases. The success rate in men who have undergone prostate cancer surgery is between 25 and 30 percent.

Sildenafil — Sildenafil (Viagra®) should be taken one hour before planned sexual intercourse. Its effect lasts for about four hours; this refers to the time frame that erection is possible if sexual stimulation occurs, not the duration of the erection. The recommended dose is 50 mg for most men; men over the age of 65 should start with 25 mg. The dose may be increased up to 100 mg if the erection was unsatisfactory or decreased to 25 mg if there are bothersome side effects. Only one dose should be taken per 24 hours.

Vardenafil and tadalafil — Vardenafil (Levitra®) and tadalafil (Cialis®) are also PDE-5 inhibitors used to treat ED. Like sildenafil, men who take vardenafil may have an erection (in response to sexual stimulation) as soon as 30 minutes and for up to four hours after taking a vardenafil tablet (this refers to the time frame that erection is possible if sexual stimulation occurs, not the duration of erection). The recommended dose is 10 mg for most men; men over 65 years should start with 5 mg. The dose may be increased to 20 mg or decreased to 2.5 mg as needed. No more than one dose should be taken per 24 hours.

Men who take tadalafil may have an erection within 16 minutes (in response to sexual stimulation) and may be able to experience an erection (in response to sexual stimulation) up to 36 hours after each dose (this refers to the time frame that erection is possible, not the duration of erection). The recommended starting dose is 10 mg for most men. The dose may be increased to 20 mg or decreased to 5 mg as needed. No more than one dose should be taken every 24 hours. Tadalafil can also be taken every day as a low dose pill.

Use of PDE-5 inhibitors

Side effects — Side effects of PDE-5 inhibitors include headache, flushed (red) skin, indigestion, and dizziness. Sildenafil may cause distorted (blue-tinged) vision. Side effects are generally short-lived and resolve spontaneously.
Drug interactions — Men who use nitrates (nitroglycerin) in any form, either on a regular basis or only as needed for chest pain, should never use PDE-5 inhibitors. Taking PDE-5 inhibitors and nitrates can lead to dangerously low blood pressure. PDE-5 inhibitors do not cause heart attacks.
A man who has used a PDE-5 inhibitor and then develops cardiac problems and requires nitrate medications should NOT use the PDE-5 inhibitor in the future. Men who develop chest pain should contact their healthcare provider or go to an emergency department immediately.

Certain medications (including erythromycin, ketoconazole, protease inhibitors, rifampin, phenytoin, and grapefruit juice) can alter the duration of time that sildenafil, vardenafil, and tadalafil remain in the blood stream, which can cause additional side effects. A healthcare provider or pharmacist can provide specific information.

Medications such as doxazosin (Cardura®) and terazosin (Hytrin®), used to treat frequent urination and other urinary symptoms caused by an enlarged prostate (called benign prostatic hyperplasia or BPH), should not be taken with any of the PDE-5 inhibitors; the combination of drugs can cause very low blood pressure. However, tamsulosin (Flomax®), also prescribed for bothersome urinary symptoms caused by BPH, is safe to take with tadalafil as it does not cause a dangerous decline in blood pressure. It is not known if tamsulosin is safe to take with sildenafil or vardenafil. (See "Patient information: Benign prostatic hyperplasia (BPH) (Beyond the Basics)".)

Safety — It is not yet proven that sildenafil is safe for these groups:

Men who have had a heart attack, stroke, or life-threatening irregular heartbeats (called arrhythmia) within the last six months
Men with untreated low or high blood pressure
Men with retinitis pigmentosa, a progressive eye disorder that can lead to blindness
Resuming sexual activity after a prolonged period of inactivity is similar to beginning a new exercise routine. Men considering a PDE-5 medication should be able to participate in an activity that is approximately equal to the energy required for sex (eg, walking two to four miles per hour on a flat surface). The healthcare provider may recommend exercise treadmill testing to ensure that sexual activity will be safe.

Nonarteritic ischemic optic neuropathy or NAION, a condition associated with loss of vision, has been reported in a few men who have taken sildenafil and tadalafil. Most of these cases occurred in men with underlying nerve or blood vessel disease.

Purchasing medications for erectile dysfunction — A number of sources claim to sell medications such as Viagra®, Cialis®, Levitra®, or herbal supplements for erectile dysfunction through the internet or by mail for a reduced cost, often without a prescription. These sources are not known to be safe or reliable, and it is not possible to know whether the pills from these sources contain the actual drug or are counterfeit. Consumers are strongly cautioned to avoid potentially unreliable sources for any medication. Community pharmacies or reputable web-based pharmacies are the most reliable source for all types of medications.

Penile self-injection — With penile self-injection, the patient injects a medication (alprostadil or papaverine) into the corpora cavernosa (the two chambers of the penis that are filled with spongy tissue). This causes an erection by allowing the blood vessels within the penis to expand so that the penis first swells and then stiffens to create a fully rigid erection (figure 1). The erection created by penile injection occurs without sexual stimulation (different from the erection that occurs after sildenafil, vardenafil or tadalafil).

It takes a lot of training for men to feel comfortable with this type of therapy. Under the guidance of urologists, men are shown how to make the skin on the penis sterile and how to inject the medication properly (figure 2). Although this treatment works well for erections, many men eventually stop using it because of discomfort from the injections.

Side effects — Pain is the most common side effect. Men often say that this is the reason they discontinue this type of treatment.
There is also a small risk that the penis will remain erect after intercourse. This occurs in 6 percent of men who use alprostadil and about 11 percent of those who use papaverine. Prolonged erection, called priapism, that lasts longer than four to six hours is a medical emergency. A healthcare provider should be contacted immediately. An emergency procedure must be done as soon as possible to empty the blood that is trapped in the penis. An erection that lasts longer than 48 hours often results in scarring of the tissue inside the penis.

Intraurethral alprostadil (MUSE) — This treatment uses the same medication (alprostadil) as penile self-injection. Instead of injecting it, the man inserts a device with an alprostadil pellet into the urethra. The urethra is the opening in the center of the penis from which urine flows. The alprostadil is then absorbed into the erectile bodies (corpus cavernosum) to create an erection.

Side effects — Side effects include pain as the blood vessels in the penis widen and swell to create the erection. Problems like prolonged erection and scarring on the outside of the penis are less common than with self-injection therapy.
Vacuum-assisted erection devices — There are several products on the market that use vacuum pressure to draw blood into the penis. A rigid ring is placed at the base of the penis (near the body) to hold the blood inside the penis, allowing it to remain erect. Vacuum devices successfully create erections in as many as 67 percent of patients. Satisfaction with vacuum-assisted erections varies between 25 and 49 percent.

Vacuum-assisted devices require that a man be able to hold and pump the unit. It may take a week or more for the device to work effectively. After a man is accustomed to using the device, he can usually create an erection that is rigid enough for penetration and sexual intercourse. He will not be able to ejaculate because the ring that holds blood in the penis also compresses the urethra, preventing semen from exiting. The ability to have an orgasm is not affected by the ring.

Penile prostheses — A penile prosthesis is a device that is surgically implanted and inflates to allow the penis to become erect (figure 3). Penile prostheses are used less frequently because of the popularity of PDE-5 inhibitors and penile injection therapies. For men who do not respond to these therapies or who find vacuum erection therapy distasteful, penile prostheses are an option.

Side effects — Side effects of prosthetic devices include the possibility of infection, pain, and mechanical failure. Mechanical failure may require surgically removing the prosthesis and implanting a new one.
Testosterone replacement therapy — Testosterone therapy is prescribed if a man's testes do not make enough of the hormone testosterone. It is of no benefit in improving sexual function in men whose bodies make normal amounts of testosterone. Testosterone levels are determined with blood tests.

Men with low blood testosterone levels may have diminished libido (sex drive), erectile dysfunction (impotence), decreased muscle mass, increased fat, and are at increased risk for thinning of the bones (osteoporosis). Treatment is designed to increase a man's testosterone level, libido, erectile function, fat and muscle levels; bone density usually improve as testosterone levels return to normal.

Treatment options for testosterone deficient men include:

Testosterone injections — Testosterone injections of either testosterone cypionate (Depo-Testosterone®) or testosterone enanthate (Dela-Testryl®) increase the blood level of testosterone promptly. However, testosterone levels decline quickly; to sustain normal testosterone levels, injections must be given every one to two weeks. Pain at the injection site is the most common side effect.
Testosterone gels — Testosterone gel is applied daily to the skin surface, which allows the testosterone within the gel to be absorbed from the skin into the blood. One gel (Androgel®) is supplied as a foil packet; another (Testim ®) is in a small toothpaste-like tube. The gel is applied to the upper arms, near the shoulder, every morning. The gel dries quickly; blood testosterone levels increase within two hours and are stable for 24 hours.

Because testosterone gel applied to a man's skin surface can be transferred to a female partner's skin, men are cautioned to wear a shirt if sex is planned immediately after applying the gel. The gel is fully absorbed after two hours and the shirt precaution is not necessary after this time.
Testosterone skin patch — The testosterone patch (Androderm®) contains testosterone as well as a chemical enhancer that allows the testosterone to be absorbed through the skin into the blood. The patch is applied in the morning, usually after a shower, to the arm, or back, preferably in an area that has little to no hair (to enhance adhesion); the area where the patch is applied should be rotated. The patch must be changed every day. Side effects include skin irritation and a local rash.
Testosterone lozenge — A testosterone lozenge (Striant®) is placed in the mouth between the cheek and upper gums. It softens and forms a gel that adheres to the gums and remains in place for 12 hours; the testosterone is absorbed through the gums and into the bloodstream. It should be used twice daily and should not be chewed or swallowed. Any remaining gel should be removed before placing the next lozenge. Gum irritation and gingivitis (inflammation of the gums) occurs in a small percentage of men using this treatment.
Psychotherapy and psychoactive medications — Depression, anxiety, and distractions can cause erectile dysfunction. Often these problems can be treated using psychological counseling, antidepressant drugs, or both. Sexual therapy is sometimes needed as well.

Medications are used to treat both depression and anxiety. They are very effective, though some (especially those of the serotonin reuptake inhibitor (SSRI) class) can cause decreased sex drive and erectile dysfunction. On the other hand, some antidepressant drugs can cause delayed ejaculation, which can be helpful for men with premature ejaculation. (See "Patient information: Depression treatment options for adults (Beyond the Basics)".)

Psychological counseling or psychotherapy involves the patient talking to a therapist about his thoughts and concerns. Psychotherapy may be helpful for:

Couples, when one or both partners have a serious medical condition. Anxiety over the safety of sexual activity may be present in people who are ill and his or her partner.
Men who suddenly experience one or more erectile failures during attempted intercourse. This is called performance anxiety.
Men who are depressed. In this case, psychotherapy may be combined with an antianxiety or antidepressant medication. Almost all antidepressant medications are effective for improving symptoms of depression, but may cause sexual side effects (eg, erectile dysfunction).
Sex therapy — This type of therapy is often helpful for men who lack focus or become distracted during sex. Treatment focuses on encouraging both sexual partners to work together and uses structured home exercises to improve concentration.

Yohimbine — Yohimbine was once the only pill available to treat erectile dysfunction. It has been replaced with PDE-5 inhibitors, described above (see 'Phosphodiesterase-5 inhibitors' above).

SEXUAL PROBLEMS IN MEN


Impotence, also referred to as an erectile dysfunction (ED), is the term used to describe men who cannot acquire or maintain an erection during 75 percent of attempts to have sexual intercourse. Men who experience an occasional inability to have an erection and then have no problems later do not have ED.

Limited blood flow — Anything that limits blood flow to the penis can cause impotence. The most common conditions that limit blood flow include cigarette smoking, diabetes, high blood pressure, alcoholism, drug abuse, normal aging, and depression. In addition, many commonly prescribed medications can interfere with male sexual function.

Psychologic causes — Depression, performance anxiety, and lack of focus are common causes of psychogenic impotence.

Depression — Loss of libido and lack of interest in sexual activity are common symptoms of depression. Impotence is, in itself, a depressing experience for any man. Many men choose to accept a decline in sexual function as a natural consequence of aging. Because of shame or embarrassment, they do not discuss this problem with their healthcare provider. This is unfortunate because it is possible to determine the cause(s) of sexual problems, and many options are available to treat erectile dysfunction.
Performance anxiety — Performance anxiety may develop in men who suddenly experience one or more erectile failures during intercourse. The focus of the sexual act shifts from a sensual experience to one filled with anxiety. During later attempts to have sex, the inability to acquire and maintain an erection becomes the focus of the sexual experience.
Lack of sensate focus — Lack of sensate focus refers to the decline in the importance of sex. As a man matures, his interests and concerns expand. If, in the midst of sexual intimacy, he finds himself preoccupied with concerns about money or business matters, his mind will drift and he will lose his sexual focus as well as his ability to concentrate on the sensual experience, both of which are needed to maintain an erection.
DIAGNOSIS OF SEXUAL PROBLEMS IN MEN

In order to determine the cause of the dysfunction, a healthcare provider will take a sexual history, perform a physical examination, and order blood tests to determine if conditions such as diabetes or low testosterone levels are contributing to the sexual problems. Sometimes more specialized tests, such as nocturnal penile tumescence, are done (see 'Testing' below).

Sexual history — The clinician will ask the patient personal questions about his sex life to help determine the cause of the condition. It is important that the patient answer the questions honestly and provide as much detail as possible.

The clinician will want to know if:

Impotence developed slowly or happened suddenly
There are erections during the night or in the morning when he first wakes up
There are personal problems with a spouse, girlfriend, or sexual partner
There are any risk factors for impotence, such as a history of smoking, diabetes, high blood pressure, alcohol or drug abuse, or depression
Physical examination — In addition to doing a basic physical examination, the clinician may:

Listen to the pulse in the groin blood vessels
Perform an eye examination
Check the breasts for abnormal swelling, a condition called gynecomastia
Examine the penis
Check the testicles' size and for any abnormal testicular masses
Check a nerve reflex that causes the scrotum to contract when the inner thigh is stroked
Testing — The clinician may order tests to measure levels of testosterone, prolactin, and thyroid hormones in the blood. Abnormally low testosterone, elevated prolactin, and either low or elevated levels of thyroid hormones can cause sexual problems. All men with sexual problems should have blood tests.

If a hormonal problem is present, these tests may help to diagnose a more serious problem, such as growth in the pituitary gland or malfunction of the gonads. Even the most experienced clinicians cannot determine hormone levels by asking about the history and performing a physical examination; blood testing is necessary.

Nocturnal penile tumescence — Home nocturnal penile tumescence (NPT) may be recommended. NPT testing measures how many erections a man has during the night, and the quality of the erection (how rigid the penis becomes). Impotent men impaired NPT are considered to have "organic" impotence (usually due to blood vessel or nerve disease). Men with normal NPT are considered to have psychogenic impotence. Depending on the results of the NPT test, the clinician may order specialized tests, such as Doppler ultrasonography or angiography, to observe the deep arteries in the penis.

Early Pregnancy Symptoms - The earliest pregnancy signs before you miss a period!

Early pregnancy symptoms can sometimes happen before a missed period and before apositive pregnancy test. Especially the 3, 4, 5, and 6 weeks pregnant signs.  Early pregnancy symptoms and signs are usually related to thepregnancy hormone hCG or "Human Chorionic Gonadotropin" which is responsible for pregnancy signs. Even though hCG is usually not detectable in large number until after a missed menstrual period, there are many women who report having typical pregnancy symptoms even before they miss their period. There are early detection pregnancy tests available than can confirm pregnancy as early as 6 - 8 days after conception has occured (well before a missed period).

If you're like everyone else then you're trying to figure out what the signs of pregnancy or pregnancy symptoms are and how likely they are to mean that you are pregnant. Read more about a day-by-day appearanceof pregnancy signs on the Pregnancy Symptoms Timeline Page. You can ask other people, you can worry in silence, but the best thing is to read through the categories and add up the signs. The more typical early pregnancy signs you have, the more likely you are to be pregnant.

Early pregnancy symptoms and signs differ from one woman to the other and from one pregnancy to the other. The most significant early pregnancy sign is a late or missed menstrual period. However, the only definite diagnosis even with the best pregnancy sign is to have a positive pregnancy test.

Understanding the signs and symptoms of pregnancy is important because each symptom may be related to something other than pregnancy. Some women experience early pregnancy signs within a week after ovulation/fertilization and conception.

In other women, early pregnancy symptoms and signs may develop much later, well after a missed period and after a positive pregnancy test. Other women may not have early pregnancy signs at all.
The first pregnancy symptoms and the time of their appearanceare listed here:  
Pregnancy SymptomsTiming of Pregnancy Symptom
Temperature drop (dip)Implantation day
Implantation bleeding or spotting:(a slight staining of a pink or brown color)8-10 days after ovulation
Lower abdominal cramps /Implantation cramps / hot flashes8-10 days after ovulation
A positive blood hCG pregnancy test10 days after fertilization/ovulation
A positive urine home pregnancy test (HPT)10-14 days after ovulation/fertilization
An elevated BBT15+ days without a menstrual period
No period. A missed menstrual period
(amenorrhea)
Your period is supposed to come 14-16 days after ovulation
Nausea2-4 weeks after ovulation
Nipple or breast tenderness3-4 weeks after conception
Fatigue and tiredness3-10 weeks after conception
Vomiting3-10 weeks after conception
Food cravings1-2 months after conception
Frequent urinationUsually after 1-2 months
Softening of cervix6+ weeks after LMP
ConstipationLater
Lower-back painLater
Darkening of areola (area around breast nipple)After 14 weeks
Fetal heartbeat on sonogram8-9 weeks after conception
Fetal movements18-20+ weeks

Most women have uncomplicated pregnancies and their daily routines may not change until the last few weeks before delivery. Other women have difficult pregnancies that change their daily lives right from the start.
Did you have a negative pregnancy test but you think you still could be pregnant? Read  more HERE about what your chances are that you are still pregnant after having a negative pregnancy test.
Small amounts of hCG enter the blood stream several days afterimplantation, about 8-10 days after ovulation and before a missed period. Thus, typical pregnancy symptoms typically do not appear until the hCG has reached sufficient levels which is about 1-2 weeks after you miss your period (3-4 weeks after ovulation, or 2-3 weeks afterimplantation), at a time when the hCG has risen enough. That is usually when you develop typical 2WW symptoms. While typical pregnancy symptoms may indicate that a woman is pregnant, nothing will really confirm a pregnancy except a positive pregnancy test.

Many women experience emotional shifts and mood swings. It's natural to feel doubt, anxiety, and fear about pregnancy and childbirth, as well as happiness, excitement, and anticipation. Keeping a on line pregnancy journal can help you keep track of your emotions. Plus, it will s